Technology and telecommunications stocks drive up S&P/TSX composite index on Thursday, with U.S. markets also seeing gains

A study on the impact of technology on relationships has revealed some interesting findings. Researchers studied the effects of technology use on couples and found that excessive screen time can harm relationships. The study’s lead researcher noted that technology, while offering many benefits, can also create distance between partners if not managed appropriately.

According to the study, couples who reported high levels of technology use experienced lower relationship satisfaction and less communication with their partners. This was particularly evident when technology use interfered with quality time spent together. Many participants reported feeling neglected or ignored by their partners who were engrossed in their devices.

In addition to decreased communication and satisfaction, the study also found that technology use led to increased conflict in relationships. Participants reported arguments and disagreements stemming from issues related to technology, such as one partner spending too much time on their phone or social media. These conflicts often resulted in feelings of frustration and disconnection between partners.

The study emphasized the importance of setting boundaries around technology use in relationships. Researchers recommended carving out tech-free time to focus on each other and engage in meaningful conversations. They also suggested establishing guidelines for device use, such as putting phones away during meals or before bedtime.

Participants in the study who implemented these strategies reported improved relationship satisfaction and better communication with their partners. By reducing screen time and prioritizing face-to-face interactions, couples were able to strengthen their bond and deepen their connection.

Overall, the study highlighted the need for couples to be mindful of their technology use and its impact on their relationships. While technology can enhance communication and connectivity, it can also create barriers and hinder emotional intimacy. By being intentional about when and how they use technology, couples can build stronger, more fulfilling relationships built on trust, communication, and genuine connection.